Soyarie Shefu Tofu Calories and Nutritional Information

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per 100 g - Calories: 38kcal | Fat: 0.7g | Carbs: 1.0g | Prot: 7.0g
Other sizes: 1 slice - 32kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Prot: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 1/4 block - Calories: 88kcal | Fat: 5.54g | Carbs: 2.18g | Prot: 9.37g
Other sizes: 1/2 cup - 94kcal , 1 oz - 22kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Fried Tofu (with Calcium Sulfate)

per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Prot: 21.20g
Other sizes: 1 serving - 295kcal , 100 g - 136kcal , 1 oz - 39kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , 1 oz - 38kcal , more... Nutrition Facts - Similar

Pressed Tofu (Superior Tofu)

per 1/4 package (85g) - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 17.00g Nutrition Facts - Similar

Tofu (Thai Express)

per 1 serving (90g) - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 14.00g Nutrition Facts - Similar

Tofu (Fontaine Sante)

per 1 serving (85g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g Nutrition Facts - Similar

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