per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Prot: 47.01g
Other sizes: 1 cup of stirred - 330kcal , 1 tbsp - 20kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 2.39g | Carbs: 40.14g | Prot: 44.95g
Other sizes: 1 cup - 414kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g
Other sizes: 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 serving - 67kcal , 1 cup of hubbard - 132kcal , 100 g - 52kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 52kcal | Fat: 0.21g | Carbs: 12.24g | Prot: 0.39g
Other sizes: 1 cup - 837kcal , 1 serving - 106kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1/3 cup (24g) - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 medium - Calories: 251kcal | Fat: 16.43g | Carbs: 25.44g | Prot: 2.65g
Other sizes: 1 small - 171kcal , 1 large - 327kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 74kcal | Fat: 1.87g | Carbs: 13.21g | Prot: 0.97g
Other sizes: 1 cup - 1190kcal , 1 serving - 147kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes: 1 cup of stirred - 366kcal , 1 oz - 124kcal , 100 g - 436kcal , more...    Nutrition Facts - Similar