Shana Chapati Calories and Nutritional Information

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Paratha (Shana)

per 1 piece (80g) - Calories: 280kcal | Fat: 14.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Punjabi Samosas (Shana)

per 1 serving (50g) - Calories: 120kcal | Fat: 5.00g | Carbs: 16.00g | Prot: 3.00g Nutrition Facts - Similar

Haleem (Shan)

per 100g - Calories: 157kcal | Fat: 6.86g | Carbs: 15.20g | Prot: 9.70g Nutrition Facts - Similar

Spelt Pasta (Vita Sana)

per 1 cup (85g) - Calories: 300kcal | Fat: 1.50g | Carbs: 63.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 290kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 18.00g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 300kcal | Fat: 2.50g | Carbs: 45.00g | Prot: 20.00g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 0.40g | Carbs: 37.00g | Prot: 4.00g Nutrition Facts - Similar

Butter Beans (Vita Sana)

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 5.00g Nutrition Facts - Similar

Taralli (Vita Sana)

per 6 pieces (20g) - Calories: 25kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 1.00g Nutrition Facts - Similar

Gnocchi (Vita Sana)

per 1 serving (85g) - Calories: 143kcal | Fat: 0.10g | Carbs: 31.00g | Prot: 3.00g Nutrition Facts - Similar

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