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Corn Flakes
(Selection)
per 1 cup (30g) - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Prot: 2.00g
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Raisin Bran Flakes
(Selection)
per 1 cup (55g) - Calories: 200kcal | Fat: 0.50g | Carbs: 45.00g | Prot: 4.00g
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Corn Chips
(Selection)
per 1/2 cup (50g) - Calories: 280kcal | Fat: 16.00g | Carbs: 30.00g | Prot: 3.00g
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Super Sweet Corn
(Selection)
per 1/2 cup (125ml) - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Prot: 2.00g
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Whole Kernel Corn
(Selection)
per 1/2 cup (85g) - Calories: 70kcal | Fat: 0.50g | Carbs: 17.00g | Prot: 2.00g
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Flaked Light Tuna
(Selection)
per 1/4 cup (56g) - Calories: 60kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 13.00g
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Tomato & Onion Flaked Light Tuna
(Selection)
per 1 can (85g) - Calories: 90kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 13.00g
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Flaked Light Tuna Spicy Thai Chili
(Selection)
per 1 can (85g) - Calories: 130kcal | Fat: 3.50g | Carbs: 10.00g | Prot: 14.00g
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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Plain Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g ,
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