Food database and calorie counter  

Selection

Corn Flakes

Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
30mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 22 08:27 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
0g
Carbs
27g
Prot
2g
There are 120 calories in 1 cup (30 g) of Selection Corn Flakes.
Calorie Breakdown: 0% fat, 93% carbs, 7% prot.

Related Cereal from Selection:

Honey Nut O's
Crispy Rice Cereal
Raisin & Nut Granola Cereal
Cocoa Crunchies
Raisin Bran Flakes

More products from Selection:

Gouda
Tex Mex Cheese Blend
Mixed Nuts
Unsalted Dry Roasted Peanuts
Buffalo Chicken Wings
  View all Selection Products

Other types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
  View More Cereal Nutritional Info
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