per 1 cup - Calories: 216kcal | Fat: 9.47g | Carbs: 5.63g | Prot: 26.23g
Other sizes: 1 serving - 108kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g
Other sizes: 1 teacup - 4kcal , 1 tsp dry in 8 fl oz water - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 24kcal | Fat: 0.20g | Carbs: 5.52g | Prot: 1.02g
Other sizes: 1 cup of sliced - 18kcal , 1 large - 33kcal , 1 slice or ring - 2kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Prot: 0.35g
Other sizes: 1 10 large serving - 59kcal , 1 10 medium serving - 51kcal , 1 cup - 188kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Prot: 4.71g
Other sizes: 1 small - 113kcal , 1 medium - 152kcal , 1 large - 224kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g
Other sizes: 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Prot: 0.23g
Other sizes: 1 serving - 47kcal , 1 cup - 185kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 oz, raw, yields - 4kcal , 1 medium - 31kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal , 1 cup, NS as to from fresh, frozen, or canned of - 167kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g , more...    Nutrition Facts - Similar