per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g
Other sizes: 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 307kcal | Fat: 12.75g | Carbs: 27.33g | Prot: 19.44g
Other sizes: 1 serving - 307kcal , 100 g - 137kcal , 1 oz - 39kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 280kcal | Fat: 4.46g | Carbs: 29.84g | Prot: 28.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 5.38g | Carbs: 19.25g | Prot: 10.66g
Other sizes: 1 serving - 163kcal , 100 g - 68kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes: 1 serving - 75kcal , 1 oz, dry, yields - 86kcal , 1 cup, dry, yields - 472kcal , more...    Nutrition Facts - Similar

per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes: 1 oz, dry, yields - 102kcal , 1 cup of cooked - 145kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 cup, dry, yields - 385kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g
Other sizes: 1 serving - 133kcal , 100 g - 49kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar