per 1 cup - Calories: 254kcal | Fat: 10.35g | Carbs: 43.28g | Prot: 0.45g
Other sizes:
1 serving - 166kcal
, 1 medium apple yields - 166kcal
, 1 small apple yields - 128kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes:
1 cup - 138kcal
, 1 oz - 29kcal
, 1 lb - 463kcal
, more...Nutrition Facts - Similar