Royal Nuts Calories and Nutritional Information

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per 1/3 cup (50g) - Calories: 320kcal | Fat: 27.00g | Carbs: 11.00g | Prot: 9.00g Nutrition Facts - Similar

per 75 ml (42g) - Calories: 290kcal | Fat: 25.00g | Carbs: 9.00g | Prot: 6.00g Nutrition Facts - Similar

Grape Nuts (Post)

per 1/2 cup (54g) - Calories: 200kcal | Fat: 1.00g | Carbs: 44.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/4 cup (30g) - Calories: 200kcal | Fat: 17.00g | Carbs: 7.00g | Prot: 5.00g Nutrition Facts - Similar

Mixed Nuts (Safeway)

per 1/3 cup (45g) - Calories: 290kcal | Fat: 24.00g | Carbs: 10.00g | Prot: 9.00g Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 320kcal | Fat: 26.00g | Carbs: 11.00g | Prot: 11.00g Nutrition Facts - Similar

Pine Nuts (Yupik)

per 1/4 cup (30g) - Calories: 200kcal | Fat: 21.00g | Carbs: 4.00g | Prot: 4.00g Nutrition Facts - Similar

Macadamia Nuts (Yupik)

per 1/3 cup (30g) - Calories: 220kcal | Fat: 23.00g | Carbs: 4.00g | Prot: 2.00g Nutrition Facts - Similar

Brazil Nuts (Yupik)

per 1 serving (40g) - Calories: 260kcal | Fat: 27.00g | Carbs: 5.00g | Prot: 6.00g Nutrition Facts - Similar

per 1 1/4" cube (30g) - Calories: 130kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

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