per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Prot: 0.26g , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g
Other sizes: 1 fl oz - 5kcal , 1 2.5 teaspoon dry yields 6 fl oz - 29kcal , 1 mug - 38kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar

per 1 tsp dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g
Other sizes: 1 tsp of rounded - 4kcal , 1 serving - 4kcal , 100 g - 241kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 2kcal | Fat: 0.00g | Carbs: 0.34g | Prot: 0.10g
Other sizes: 1 fl oz - 1kcal , 1 oz - 1kcal , 100 g - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g
Other sizes: 100 g - 377kcal , 1 oz - 107kcal , more...    Nutrition Facts - Similar