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Wheat Squares
(President's Choice)
per 1 cup (50g) - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Prot: 5.00g
Nutrition Facts
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Puffed Wheat Cereal
(President's Choice)
per 1 cup (15g) - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 2.00g
Nutrition Facts
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Whole Wheat Couscous
(President's Choice)
per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 7.00g
Nutrition Facts
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Whole Wheat Tortillas
(President's Choice)
per 1 tortilla (42g) - Calories: 120kcal | Fat: 2.50g | Carbs: 21.00g | Prot: 4.00g
Nutrition Facts
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Naan Rounds Whole Wheat
(President's Choice)
per 2 flatbreads (60g) - Calories: 170kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 6.00g
Nutrition Facts
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Rotini 100% Whole Wheat
(President's Choice)
per 1/5 package (75g) - Calories: 270kcal | Fat: 1.50g | Carbs: 54.00g | Prot: 9.00g
Nutrition Facts
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Whole Wheat Melba Toast
(President's Choice)
per 1 pack (20g) - Calories: 80kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 2.00g
Nutrition Facts
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Whole Wheat Soda Crackers
(President's Choice)
per 1 packet (25g) - Calories: 120kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 3.00g
Nutrition Facts
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Whole Wheat Couscous (45g)
(President's Choice)
per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 7.00g
Nutrition Facts
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Bite Size Frosted Shredded Wheat
(President's Choice)
per 2/3 cup (54g) - Calories: 210kcal | Fat: 1.00g | Carbs: 45.00g | Prot: 5.00g
Nutrition Facts
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