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31 to 40 of 1000
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal ,
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g
Other sizes: 1 oz - 48kcal , 1 lb - 762kcal ,
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Nutrition Facts
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.25g | Carbs: 0.0g | Prot: 20.29g
Other sizes: 1 oz - 38kcal , 1 lb - 608kcal ,
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Lemon Juice
per 1 lemon yields - Calories: 12kcal | Fat: 0.00g | Carbs: 4.06g | Prot: 0.18g
Other sizes: 1 cup - 61kcal , 1 fl oz - 8kcal , 1 wedge yields - 1kcal ,
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Lemon Pie
per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Prot: 3.84g
Other sizes: 1 oz - 90kcal , 100 g - 316kcal ,
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Lowfat Lemon Wafer Cookie
per 1 small or thin - Calories: 4kcal | Fat: 0.04g | Carbs: 0.84g | Prot: 0.08g ,
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Lemon Puddings
per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g
Other sizes: 1 oz - 35kcal , 1 can - 178kcal ,
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Lemon Cake
per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 196kcal | Fat: 5.54g | Carbs: 36.53g | Prot: 1.12g
Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 324kcal , 1 cup - 347kcal , 1 serving - 324kcal ,
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Beef Tip Round (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g
Other sizes: 1 oz - 44kcal , 1 lb - 708kcal ,
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Nutrition Facts
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Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Prot: 5.87g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal ,
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Nutrition Facts
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