President's Choice Blue Menu Whole Grain Rotini Calories and Nutritional Information

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per 1 tortilla (65g) - Calories: 180kcal | Fat: 4.50g | Carbs: 31.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 bowl (300g) - Calories: 330kcal | Fat: 13.00g | Carbs: 30.00g | Prot: 28.00g Nutrition Facts - Similar

per 1 bagel (56g) - Calories: 140kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 slice (21g) - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 muffin (57g) - Calories: 120kcal | Fat: 2.00g | Carbs: 23.00g | Prot: 6.00g Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 tray (300g) - Calories: 340kcal | Fat: 8.00g | Carbs: 52.00g | Prot: 15.00g Nutrition Facts - Similar

per 10 crackers (19g) - Calories: 80kcal | Fat: 1.50g | Carbs: 14.00g | Prot: 2.00g Nutrition Facts - Similar

per 2 tbsp (29g) - Calories: 130kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 5.00g Nutrition Facts - Similar

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