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Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade)
per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 199kcal | Fat: 12.83g | Carbs: 0.0g | Prot: 19.48g
Other sizes:
1 oz - 56kcal
, 1 lb - 903kcal
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Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 232kcal | Fat: 15.95g | Carbs: 0.0g | Prot: 20.63g
Other sizes:
1 steak - 636kcal
, 1 lb - 1052kcal
, 1 oz - 66kcal
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes:
1 steak - 440kcal
, 1 oz - 43kcal
, 1 lb - 680kcal
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Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes:
1 cup - 214kcal
, 1 oz - 24kcal
, 100 g - 86kcal
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes:
1 oz - 46kcal
, 1 lb - 730kcal
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 182kcal | Fat: 11.33g | Carbs: 0.0g | Prot: 18.75g
Other sizes:
1 steak - 462kcal
, 1 oz - 52kcal
, 1 lb - 826kcal
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g
Other sizes:
1 oz - 45kcal
, 1 lb - 717kcal
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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes:
1 piece - 524kcal
, 3 oz - 215kcal
, 1 lb - 1148kcal
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g
Other sizes:
1 oz - 36kcal
, 1 lb - 581kcal
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Nutrition Facts - Similar
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