President's Choice Blue Menu Granola Boost with Omega 3 Calories and Nutritional Information

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100% Whole Wheat Penne with Roasted Vegetables (President's Choice Blue Menu)

per 1 tray (300g) - Calories: 340kcal | Fat: 8.00g | Carbs: 52.00g | Prot: 15.00g Nutrition Facts - Similar

Whole Grain Brown Rice with Lentils & Quinoa Blend (President's Choice Blue Menu)

per 3/4 cup (113g) - Calories: 200kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 7.00g Nutrition Facts - Similar

Brown Rice with Barley, Green Lentil & Red Quinoa Blend (President's Choice Blue Menu)

per 1/4 cup dry (45g) - Calories: 170kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 5.00g Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 oz - 24kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Blue Crab

per 100 g - Calories: 87kcal | Fat: 1.08g | Carbs: 0.04g | Prot: 18.06g
Other sizes: 3 oz - 74kcal , 1 crab - 18kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Blue Menu Lean Beef Burgers (President's Choice)

per 1 burger (142g) - Calories: 210kcal | Fat: 14.00g | Carbs: 1.00g | Prot: 21.00g Nutrition Facts - Similar

Blue Cheese

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes: 1 oz - 100kcal , 1 cup of crumbled, not packed - 477kcal , more... Nutrition Facts - Similar

Blue or Roquefort Cheese

per 1 serving - Calories: 99kcal | Fat: 8.05g | Carbs: 0.66g | Prot: 5.99g
Other sizes: 1 cup of crumbled - 477kcal , 1 cracker-size slice - 21kcal , 100 g - 353kcal , more... Nutrition Facts - Similar

Blue Menu Ruby Red Grapefruit Cocktail (President's Choice)

per 1 cup (250ml) - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 0.00g Nutrition Facts - Similar

Blue Crab Cakes

per 1 cake - Calories: 93kcal | Fat: 4.51g | Carbs: 0.29g | Prot: 12.13g
Other sizes: 1 oz - 44kcal , 1 lb - 703kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

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