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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 41kcal | Fat: 1.74g | Carbs: 0.03g | Prot: 5.78g
Other sizes: 1 steak - 352kcal , 1 lb - 649kcal , 100 g - 143kcal ,
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal ,
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal ,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal ,
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Calorie Wise Rancher's Choice
(Kraft)
per 1 tbsp (15ml) - Calories: 35kcal | Fat: 2.00g | Carbs: 3.00g | Prot: 0.10g
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Keto Biscuit
per 1 biscuit - Calories: 153kcal | Fat: 14.24g | Carbs: 2.79g | Prot: 5.04g
Other sizes: 1 serving - 153kcal , 100 g - 383kcal ,
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Shortcake Biscuit with Fruit
per 1 biscuit - Calories: 146kcal | Fat: 5.31g | Carbs: 23.00g | Prot: 2.40g ,
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Shortcake (Biscuit Type)
per 100 g - Calories: 346kcal | Fat: 14.2g | Carbs: 48.5g | Prot: 6.1g ,
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Arrowroot Cookies
(Great Value)
per 5 cookies (32g) - Calories: 150kcal | Fat: 5.00g | Carbs: 24.00g | Prot: 2.00g
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Arrowroot Cookies
(Mr. Christie's)
per 1 cookie (7g) - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 0.40g
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