per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 8 oz container - 127kcal , 1 cup - 137kcal , more...    Nutrition Facts - Similar

per 1 entree - Calories: 320kcal | Fat: 13.24g | Carbs: 19.63g | Prot: 29.26g
Other sizes: 1 serving - 320kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 229kcal | Fat: 8.53g | Carbs: 33.27g | Prot: 5.61g
Other sizes: 1 serving - 460kcal , 1 fl oz - 29kcal , 1 large - 632kcal , more...    Nutrition Facts - Similar

per 2 tranches (89g) - Calories: 240kcal | Fat: 5.00g | Carbs: 40.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes: 1 Belgian waffle - 99kcal , 1 large Belgian waffle - 412kcal , 1 round (4" dia) (include frozen) - 121kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 201kcal | Fat: 7.17g | Carbs: 28.89g | Prot: 5.04g
Other sizes: 1 miniature - 58kcal , 1 medium - 345kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 56kcal | Fat: 0.23g | Carbs: 12.93g | Prot: 0.47g
Other sizes: 1 serving (28 g) - 111kcal , 100 g - 398kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 25kcal | Fat: 1.03g | Carbs: 4.22g | Prot: 0.49g
Other sizes: 1 serving - 98kcal , 100 g - 307kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 382kcal | Fat: 10.7g | Carbs: 49.6g | Prot: 29.1g
Other sizes: 1 serving - 214kcal , 1 cup - 432kcal , 1 oz - 108kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Prot: 16.26g
Other sizes: 1 serving - 55kcal , 1 cup - 44kcal , 1 oz - 104kcal , more...    Nutrition Facts - Similar