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Crepes filled with Meat, Fish or Poultry (with Sauce)
per 1 crepe with filling, with sauce - Calories: 290kcal | Fat: 16.72g | Carbs: 12.14g | Prot: 21.99g
Other sizes:
1 serving - 290kcal
, 100 g - 188kcal
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Crepe filled with Beef, Pork, Fish and/or Poultry
per 1 crepe with filling, no sauce - Calories: 236kcal | Fat: 12.55g | Carbs: 12.36g | Prot: 17.93g
Other sizes:
1 serving - 236kcal
, 100 g - 192kcal
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Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
per 1 sandwich - Calories: 892kcal | Fat: 31.01g | Carbs: 109.23g | Prot: 41.98g
Other sizes:
1 serving - 892kcal
, 100 g - 191kcal
, 1 oz - 54kcal
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Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Prot: 34.80g
Other sizes:
1 serving - 678kcal
, 100 g - 242kcal
, 1 oz - 69kcal
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Quiche with Meat, Poultry or Fish
per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Prot: 16.53g
Other sizes:
1 individual quiche - 334kcal
, 1 serving - 568kcal
, 1 cup - 474kcal
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Meat or Poultry Gravy (Low Sodium)
per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g
Other sizes:
1 oz - 15kcal
, 100 g - 53kcal
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes:
1 serving - 41kcal
, 100 g - 112kcal
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Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Prot: 40.62g
Other sizes:
1 serving - 805kcal
, 100 g - 186kcal
, 1 oz - 53kcal
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes:
1 serving - 134kcal
, 100 g - 73kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes:
1 serving - 193kcal
, 100 g - 79kcal
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Nutrition Facts - Similar
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