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Dry Roasted Macadamia Nuts (Without Salt Added)
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, 1 oz - 204kcal
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Nutrition Facts - Similar
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Soybeans (Mature, Without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes:
1 cup - 298kcal
, 1 tbsp - 19kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Egg Noodles (Without Added Salt, Cooked)
per 1 cup - Calories: 221kcal | Fat: 3.31g | Carbs: 40.26g | Prot: 7.26g
Other sizes:
1 oz - 39kcal
, 1 lb - 626kcal
, 100 g - 138kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, Without Salt, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g
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Nutrition Facts - Similar
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Potatoes (Solid and Liquids, Canned)
per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Prot: 3.6g
Other sizes:
1 can - 200kcal
, 1 oz - 12kcal
, 1 lb - 200kcal
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Nutrition Facts - Similar
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Margarine (Vegetable Oil, 20% Fat Without Salt)
per 1 tbsp - Calories: 22kcal | Fat: 2.50g | Carbs: 0.05g | Prot: 0.00g
Other sizes:
1 cup - 359kcal
, 1 oz - 50kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Kidney Beans (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 33kcal | Fat: 0.58g | Carbs: 4.72g | Prot: 4.83g
Other sizes:
1 oz - 9kcal
, 1 lb - 150kcal
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Nutrition Facts - Similar
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Onions (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes:
1 tbsp of chopped - 7kcal
, 1 large - 56kcal
, 1 slice of large - 14kcal
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Nutrition Facts - Similar
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Dry Roasted Sunflower Seed Kernels (Without Salt)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal
, 1 oz - 165kcal
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Nutrition Facts - Similar
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Toasted Sunflower Seed Kernels (Without Salt)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g
Other sizes:
1 cup - 829kcal
, 1 oz - 175kcal
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Nutrition Facts - Similar
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