Pomegranate Calories and Nutritional Information

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Pomegranate

per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Prot: 1.46g
Other sizes: 1 serving - 105kcal , 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Pomegranate Arils (Great Value)

per 1 cup (140g) - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

Pomegranate Juice

per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Prot: 2.15g
Other sizes: 1 serving - 105kcal , 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Dark Chocolate Pomegranate (Bag) (Brookside)

per 1 bag (20g) - Calories: 80kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.00g Nutrition Facts - Similar

Frozen Pomegranate Arils (President's Choice)

per 1 1/4 cup (140g) - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

Pomegranate Arils (President's Choice)

per 1/4 cup (140g) - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

Oikos Raspberry Pomegranate Yogurt (Oikos)

per 100g - Calories: 90kcal | Fat: 1.50g | Carbs: 12.00g | Prot: 8.00g Nutrition Facts - Similar

Blueberry & Pomegranate Vinaigrette (Eating Right)

per 1 tbsp (15ml) - Calories: 15kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 0.10g Nutrition Facts - Similar

Pomegranate Passion (Booster Juice)

per regular (710ml) - Calories: 301kcal | Fat: 1.00g | Carbs: 67.00g | Prot: 5.00g Nutrition Facts - Similar

Dark Chocolate Pomegranate (Brookside)

per 16 pieces (40g) - Calories: 170kcal | Fat: 8.00g | Carbs: 28.00g | Prot: 1.00g Nutrition Facts - Similar

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