| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
38.94g
14%
Dietary Fiber
1.4g
5%
Sugars
37.58g
Protein
2.15g
Vitamin D
-
Calcium
7mg
1%
Iron
0.68mg
4%
Potassium
587mg
12%
Vitamin A
11mcg
1%
Vitamin C
13.8mg
15%
Last updated: 10 May 20 08:48 PM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.68g
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Carbs
38.94g
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Prot
2.15g
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| There are 154 calories in 1 cup of Pomegranate Juice. |
| Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
Common serving sizes:
Related types of Juice:
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