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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Prot: 16.82g
Other sizes:
1 serving - 198kcal
, 100 g - 80kcal
, 1 oz - 23kcal
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Nutrition Facts - Similar
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Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes:
1 serving - 39kcal
, 1 24 oz frozen package yields - 329kcal
, 100 g - 49kcal
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g
Other sizes:
1 oz - 38kcal
, 1 lb - 608kcal
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Lamb or Mutton Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 260kcal | Fat: 5.75g | Carbs: 29.46g | Prot: 22.23g
Other sizes:
1 serving - 260kcal
, 100 g - 103kcal
, 1 oz - 29kcal
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Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
per 1 cup - Calories: 302kcal | Fat: 10.53g | Carbs: 16.10g | Prot: 34.47g
Other sizes:
1 serving - 227kcal
, 100 g - 120kcal
, 1 oz - 34kcal
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Canned Oysters
per 1 cup of drained - Calories: 122kcal | Fat: 4.34g | Carbs: 6.88g | Prot: 12.43g
Other sizes:
1 oyster - 6kcal
, 1 can - 204kcal
, 1 serving - 64kcal
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Oysters
per 1 oyster, NFS, raw - Calories: 10kcal | Fat: 0.34g | Carbs: 0.55g | Prot: 0.99g
Other sizes:
1 pacific - 33kcal
, 1 eastern - 10kcal
, 100 g - 68kcal
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Cooked Oysters
per 1 oyster, NFS - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes:
1 eastern oyster, cooked - 13kcal
, 1 oz, without shell of - 45kcal
, 1 cup of raw, yield cooked - 299kcal
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Steamed Oysters
per 1 pacific oyster, cooked - Calories: 32kcal | Fat: 1.16g | Carbs: 1.84g | Prot: 3.32g
Other sizes:
1 oz, with shell of raw - 1kcal
, 1 oyster, NFS - 10kcal
, 1 serving - 71kcal
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Fried Battered Oysters
per 1 oyster, NFS - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes:
1 oz, without shell of - 60kcal
, 1 pacific oyster, cooked - 55kcal
, 1 eastern oyster, cooked - 17kcal
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Nutrition Facts - Similar
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