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21 to 30 of 527
Steamed or Poached Ocean Perch
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of flaked - 160kcal , 1 oz of boneless - 33kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal ,
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Nutrition Facts
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Baked Breaded or Battered Ocean Perch
per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of flaked - 250kcal , 1 serving - 156kcal ,
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Cocktail
per 1 cocktail - Calories: 132kcal | Fat: 0.14g | Carbs: 5.17g | Prot: 0.18g
Other sizes: 1 fl oz - 44kcal , 100 g - 143kcal ,
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Apple Grape Raspberry Juice
per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g
Other sizes: 1 fl oz - 16kcal , 1 serving - 96kcal , 100 g - 51kcal ,
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Raspberry Pie (One Crust)
per 1 piece - Calories: 329kcal | Fat: 13.11g | Carbs: 52.01g | Prot: 2.92g ,
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Bacardi Cocktail
per 1 cocktail - Calories: 117kcal | Fat: 0.05g | Carbs: 6.19g | Prot: 0.04g
Other sizes: 1 fl oz - 58kcal , 1 serving - 117kcal , 100 g - 186kcal ,
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Ocean Blue Lemonade
(Calypso)
per 1 bottle (473ml) - Calories: 200kcal | Fat: 0.00g | Carbs: 50.00g | Prot: 0.00g
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Shrimp Cocktail (Shrimp with Cocktail Sauce)
per 1 shrimp with sauce - Calories: 20kcal | Fat: 0.18g | Carbs: 1.67g | Prot: 2.51g
Other sizes: 1 cup - 196kcal , 1 serving - 78kcal , 100 g - 85kcal ,
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Ocean Scallop Stuffing
(Matlaw's)
per 1 scallop (71g) - Calories: 125kcal | Fat: 7.00g | Carbs: 11.00g | Prot: 6.00g
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Apple Raspberry Juice
per 1 cup - Calories: 108kcal | Fat: 0.50g | Carbs: 26.05g | Prot: 0.26g
Other sizes: 1 fl oz - 13kcal , 1 serving - 81kcal , 100 g - 45kcal ,
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Nutrition Facts
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