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11 to 20 of 165
Steamed or Poached Ocean Perch
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes: 1 cup of flaked - 160kcal , 1 oz of boneless - 33kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal ,
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Nutrition Facts
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Craisins
per 1 piece - Calories: 1kcal | Fat: 0.00g | Carbs: 0.25g | Prot: 0.00g
Other sizes: 1 cup - 339kcal , 1 serving - 114kcal , 100 g - 308kcal ,
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Nutrition Facts
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Baked Breaded or Battered Ocean Perch
per 1 fillet - Calories: 112kcal | Fat: 4.00g | Carbs: 5.38g | Prot: 12.85g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of flaked - 250kcal , 1 serving - 156kcal ,
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Nutrition Facts
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Ocean Blue Lemonade
(Calypso)
per 1 bottle (473ml) - Calories: 200kcal | Fat: 0.00g | Carbs: 50.00g | Prot: 0.00g
Nutrition Facts
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Ocean Scallop Stuffing
(Matlaw's)
per 1 scallop (71g) - Calories: 125kcal | Fat: 7.00g | Carbs: 11.00g | Prot: 6.00g
Nutrition Facts
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Olive Oil Spray
(Bertolli)
per 1/2 second spray - Calories: 4kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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Olive Oil Spray
(Pam)
per 1/2 second spray - Calories: 4kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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Avocado Oil Spray
(Chosen Foods)
per 1/2 second spray - Calories: 5kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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Olive Oil Cooking Spray
(President's Choice)
per 1/2 second spray - Calories: 4kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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Liquid Coconut Oil Spray
(President's Choice)
per per 1/2 second spray (1g) - Calories: 5kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 0.00g
Nutrition Facts
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