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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
per 1 cup, dry, yields - Calories: 290kcal | Fat: 4.77g | Carbs: 50.73g | Prot: 12.12g
Other sizes:
1 oz, dry, yields - 102kcal
, 1 cup of cooked - 145kcal
, 100 g - 62kcal
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Instant White Rice
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 cup, dry, yields - 385kcal
, 100 g - 116kcal
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Instant Pea Soup
per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g
Other sizes:
1 serving - 133kcal
, 100 g - 49kcal
, 1 oz - 14kcal
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Beef and Noodles with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 281kcal | Fat: 7.64g | Carbs: 23.95g | Prot: 28.44g
Other sizes:
1 package of prepared - 1407kcal
, 1 serving - 281kcal
, 100 g - 113kcal
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Beef Chow Mein or Chop Suey with Noodles
per 100 g - Calories: 191kcal | Fat: 10.82g | Carbs: 14.04g | Prot: 9.96g
Other sizes:
1 cup - 420kcal
, 1 serving - 420kcal
, 1 oz - 54kcal
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Chunky Style Beef Vegetable Stew Type Soup with Noodles
per 1 cup - Calories: 182kcal | Fat: 5.11g | Carbs: 22.70g | Prot: 11.66g
Other sizes:
1 serving - 182kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Milk (Nonfat, Dry, Instant)
per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes:
1 envelope - 326kcal
, 1 oz - 101kcal
, 100 g - 358kcal
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Brown Gravy (Dry, Instant)
per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g
Other sizes:
1 package - 1725kcal
, 1 oz - 108kcal
, 100 g - 380kcal
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Mostly Noodles Soup
per 1 package - Calories: 341kcal | Fat: 12.84g | Carbs: 49.20g | Prot: 7.02g
Other sizes:
1 cup - 161kcal
, 1 serving - 161kcal
, 1 cup package - 255kcal
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