per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 34kcal , 1 oz, with bone of (yield after bone removed) - 36kcal , 1 cup of flaked, cooked - 254kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 10.21g | Carbs: 9.90g | Prot: 20.72g
Other sizes: 1 cup of flaked - 299kcal , 1 fillet - 271kcal , 1 oz of boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 76kcal | Fat: 1.94g | Carbs: 10.98g | Prot: 3.76g
Other sizes: 1 fl oz - 22kcal , 1 cup - 179kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g
Other sizes: 1 oz - 97kcal , 100 g - 342kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g
Other sizes: 1 oz - 19kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g
Other sizes: 1 oz - 25kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g
Other sizes: 1 oz - 107kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 1 can (341ml) - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 0.00g    Nutrition Facts - Similar

per 1 drink - Calories: 271kcal | Fat: 3.06g | Carbs: 58.83g | Prot: 3.07g
Other sizes: 1 serving - 271kcal , 100 g - 96kcal , 100 ml - 92kcal , more...    Nutrition Facts - Similar