per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes:
1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
, 1 serving - 93kcal
, more...Nutrition Facts - Similar
per 1 slice of cooked - Calories: 29kcal | Fat: 2.24g | Carbs: 0.09g | Prot: 2.03g
Other sizes:
1 oz of cooked - 126kcal
, 1 oz of raw - 40kcal
, 1 serving - 58kcal
, more...Nutrition Facts - Similar