per 1 cup - Calories: 379kcal | Fat: 13.39g | Carbs: 46.18g | Prot: 17.91g
Other sizes: 1 serving - 379kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Prot: 34.88g
Other sizes: 1 serving - 165kcal , 100 g - 99kcal , 1 oz - 28kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 2.85g | Carbs: 15.96g | Prot: 5.23g
Other sizes: 1 serving - 247kcal , 1 Weight Watchers meal - 286kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 266kcal | Fat: 11.71g | Carbs: 38.80g | Prot: 4.39g
Other sizes: 1 serving - 66kcal , 100 g - 109kcal , 1 oz - 31kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.37g | Prot: 0.29g
Other sizes: 1 cup - 152kcal , 1 serving - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Prot: 3.23g
Other sizes: 1 oz - 9kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Prot: 14.11g
Other sizes: 1 serving - 288kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Prot: 8.34g
Other sizes: 1 serving - 194kcal , 1 can - 387kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 5.40g | Carbs: 2.61g | Prot: 17.57g
Other sizes: 1 cup - 329kcal , 1 serving - 247kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Prot: 1.50g
Other sizes: 1 cup - 269kcal , 1 serving - 202kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar