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Everything Seasoning Breaded Cod
(Kirkland Signature)
per 2 pieces (162g) - Calories: 320kcal | Fat: 14.00g | Carbs: 30.00g | Prot: 19.00g
Nutrition Facts
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Everything Bagel
(Kirkland Signature)
per 1 bagel (125g) - Calories: 380kcal | Fat: 6.00g | Carbs: 70.00g | Prot: 14.00g
Nutrition Facts
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Pacific Cod
(Kirkland Signature)
per 1 portion (170g) - Calories: 120kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 30.00g
Nutrition Facts
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Atlantic Cod
(Kirkland Signature)
per 1 piece (125g) - Calories: 100kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 25.00g
Nutrition Facts
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Organic No-Salt Seasoning
(Kirkland Signature)
per 1/4 tsp - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.10g
Nutrition Facts
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Breaded Panko Shrimp
(Kirkland Signature)
per 4 pieces (125g) - Calories: 330kcal | Fat: 20.00g | Carbs: 24.00g | Prot: 13.00g
Nutrition Facts
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Cold Brew Coffee
(Kirkland Signature)
per 1 can (325ml) - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 1.00g
Nutrition Facts
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Braided Apple Turnovers
(Kirkland Signature)
per 1 turnover (154g) - Calories: 390kcal | Fat: 16.00g | Carbs: 58.00g | Prot: 4.60g
Nutrition Facts
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Fried Floured or Breaded Cod
per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes: 1 medium Pacific - 616kcal , 1 oz of boneless (yield after cooking) - 57kcal , 1 small Atlantic - 616kcal ,
more...
Nutrition Facts
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Baked Breaded or Battered Cod
per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 cup of flaked - 268kcal , 1 oz of boneless - 56kcal , 1 Pacific cod fillet - 217kcal ,
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Nutrition Facts
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