per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Prot: 2.43g
Other sizes: 1 leaf - 6kcal , 1 serving - 33kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Prot: 2.90g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 1 serving - 175kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Prot: 11.14g
Other sizes: 1 serving - 154kcal , 1 19 oz can, ready-to-serve - 345kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g
Other sizes: 1 serving - 63kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes: 1 can - 426kcal , 1 serving - 190kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Prot: 16.36g
Other sizes: 1 serving - 65kcal , 100 g - 105kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , 1 oz - 20kcal , more...    Nutrition Facts - Similar

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 oz - 7kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar