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Pumpernickel
(Kasseler)
per 6 slices (80g) - Calories: 180kcal | Fat: 1.00g | Carbs: 41.00g | Prot: 5.00g
Nutrition Facts
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Pumpernickel Bread
per 1 slice of regular - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g
Other sizes: 1 slice, thin - 50kcal , 1 slice - 80kcal , 100 g - 250kcal ,
more...
Nutrition Facts
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Toasted Pumpernickel Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Prot: 2.97g
Other sizes: 1 medium - 100kcal , 1 serving - 100kcal , 100 g - 304kcal ,
more...
Nutrition Facts
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Pumpernickel Bagel
per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g
Other sizes: 1 large - 376kcal , 1 small - 198kcal , 1 serving - 301kcal ,
more...
Nutrition Facts
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Pumpernickel Rolls
per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 1 oz - 79kcal , 100 g - 277kcal ,
more...
Nutrition Facts
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Marble Rye and Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.83g | Carbs: 12.45g | Prot: 2.24g
Other sizes: 1 thin slice - 51kcal , 1 thick slice - 81kcal , 100 g - 254kcal ,
more...
Nutrition Facts
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Toast Thins Crackers (Rye, Pumpernickel, White Flour)
per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Prot: 0.17g
Other sizes: 1 cup - 232kcal , 1 cup of crushed - 374kcal , 1 serving - 38kcal ,
more...
Nutrition Facts
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Toasted Pumpernickel Bread
per 1 regular slice - Calories: 66kcal | Fat: 0.82g | Carbs: 12.53g | Prot: 2.29g
Other sizes: 1 serving - 66kcal , 1 large slice - 80kcal , 1 thin slice - 50kcal ,
more...
Nutrition Facts
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Pumpernickel English Muffin
per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Prot: 5.51g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , 1 oz - 63kcal ,
more...
Nutrition Facts
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Rye Melba Toast (Includes Pumpernickel)
per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g
Other sizes: 1/2 oz - 55kcal , 100 g - 389kcal ,
more...
Nutrition Facts
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