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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 46kcal , 1 lb - 730kcal ,
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Nutrition Facts
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Beef Eye Of Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g
Other sizes: 1 oz - 63kcal , 1 lb - 1002kcal ,
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Nutrition Facts
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Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g
Other sizes: 1 oz - 42kcal , 1 lb - 676kcal ,
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Nutrition Facts
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g
Other sizes: 1 oz - 35kcal , 1 lb - 562kcal ,
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Nutrition Facts
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 128kcal | Fat: 3.38g | Carbs: 0.0g | Prot: 22.88g
Other sizes: 1 oz - 36kcal , 1 lb - 581kcal ,
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Nutrition Facts
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g ,
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Flaxseed Bread
(Farm Boy)
per 2 slices (75g) - Calories: 210kcal | Fat: 5.00g | Carbs: 35.00g | Prot: 8.00g
Nutrition Facts
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Flaxseed
(Bob's Red Mill)
per 3 tbsp (31g) - Calories: 170kcal | Fat: 11.00g | Carbs: 10.00g | Prot: 6.00g
Nutrition Facts
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Whole Flaxseed
(President's Choice Organics)
per 3 tbsp (40g) - Calories: 210kcal | Fat: 14.00g | Carbs: 14.00g | Prot: 7.00g
Nutrition Facts
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Flaxseed Meal
(Bob's Red Mill)
per 2 tbsp (13g) - Calories: 70kcal | Fat: 4.50g | Carbs: 4.00g | Prot: 3.00g
Nutrition Facts
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