Jenny Craig Parmesan Crusted Pollock Calories and Nutritional Information

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per 1/3 cup (30g) - Calories: 120kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 10.00g Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 6.00g | Carbs: 15.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 morceau (45g) - Calories: 100kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 2.00g Nutrition Facts - Similar

Grated Parmesan (Silani)

per 2 tbsp (15g) - Calories: 60kcal | Fat: 0.45g | Carbs: 10.00g | Prot: 4.00g Nutrition Facts - Similar

per 1 piece (150g) - Calories: 330kcal | Fat: 16.00g | Carbs: 29.00g | Prot: 18.00g Nutrition Facts - Similar

per 1 bag (57g) - Calories: 320kcal | Fat: 24.00g | Carbs: 3.00g | Prot: 25.00g Nutrition Facts - Similar

per 1 serving (142g) - Calories: 310kcal | Fat: 18.00g | Carbs: 22.00g | Prot: 15.00g Nutrition Facts - Similar

per 2 tbsp (30g) - Calories: 120kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 8.00g Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 130kcal | Fat: 10.00g | Carbs: 2.00g | Prot: 7.00g Nutrition Facts - Similar

per 3 pieces (59g) - Calories: 200kcal | Fat: 14.00g | Carbs: 12.00g | Prot: 7.00g Nutrition Facts - Similar

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