Food database and calorie counter

Silani

Grated Parmesan

Nutrition Facts

Serving Size

2 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.45g

Saturated Fat

0.200g

Trans Fat

0.100g

Cholesterol

5mg

Sodium

330mg

14%

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 11 10:30 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (7%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.45g

Carbs

10g

Prot

There are 60 calories in 2 tbsp (15 g) of Silani Grated Parmesan.

Calorie Breakdown: 7% fat, 67% carbs, 27% prot.

More products from Silani:

Mozzarella Ball
Mozzarella & Cheddar Shred
Ricotta
Cheddar Slice
Mascarpone
	View all Silani Products

Other types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Hard Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Parmesan Cheese (Grated)
Fat Free Parmesan Cheese Topping
	View More Parmesan Cheese Nutritional Info

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