per 1 Wendy's sandwich - Calories: 439kcal | Fat: 14.81g | Carbs: 38.86g | Prot: 35.12g
Other sizes: 1 serving - 341kcal , 100 g - 195kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar

per 1 Burger King sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Prot: 40.01g , more...    Nutrition Facts - Similar

per 1 oz of cooked - Calories: 53kcal | Fat: 1.46g | Carbs: 1.43g | Prot: 8.08g
Other sizes: 1 slice - 161kcal , 1 serving - 161kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 174kcal | Fat: 4.64g | Carbs: 5.12g | Prot: 26.30g
Other sizes: 1 cup of diced - 219kcal , 1 oz of - 49kcal , 1 serving - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 166kcal | Fat: 6.46g | Carbs: 0.86g | Prot: 24.26g
Other sizes: 1 oz of raw - 30kcal , 1 oz of - 46kcal , 1 cup of diced - 232kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 261kcal | Fat: 12.15g | Carbs: 7.84g | Prot: 28.04g
Other sizes: 1 oz of raw - 50kcal , 1 oz of - 73kcal , 1 cup of diced - 365kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 16.92g
Other sizes: 1 oz - 33kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g
Other sizes: 1 medium - 156kcal , 1 oz of boneless - 65kcal , 1 large - 212kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g
Other sizes: 1 small - 140kcal , 1 large - 214kcal , 1 oz, with bone of (yield after bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 158kcal | Fat: 9.60g | Carbs: 0g | Prot: 16.81g
Other sizes: 1 small - 140kcal , 1 oz of boneless - 72kcal , 1 large - 214kcal , more...    Nutrition Facts - Similar