per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g
Other sizes: 1 head - 218kcal , 1 oz - 7kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 1 fl oz - Calories: 35kcal | Fat: 0.00g | Carbs: 4.12g | Prot: 0.02g
Other sizes: 1 5 fl oz serving - 174kcal , 1 oz - 32kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g
Other sizes: 1 oz - 82kcal , 100 g - 291kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 261kcal | Fat: 11.70g | Carbs: 38.49g | Prot: 2.22g
Other sizes: 1 oz - 63kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes: 1 serving - 154kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 9.22g | Carbs: 41.05g | Prot: 6.58g , more...    Nutrition Facts - Similar

per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Prot: 1.58g
Other sizes: 1 10 slice serving - 146kcal , 1 serving - 118kcal , 1 half - 51kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 170kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Prot: 2.37g
Other sizes: 1 square - 103kcal , 100 g - 312kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 419kcal | Fat: 10.05g | Carbs: 79.53g | Prot: 5.19g
Other sizes: 1 serving - 210kcal , 100 g - 193kcal , 1 oz - 55kcal , more...    Nutrition Facts - Similar