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Bacon and Egg Sandwich
per 1 sandwich - Calories: 388kcal | Fat: 20.76g | Carbs: 27.67g | Prot: 21.04g ,
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Bacon and Egg Croissant Sandwich
per 1 croissant - Calories: 398kcal | Fat: 24.14g | Carbs: 29.82g | Prot: 14.63g
Other sizes: 1 serving - 398kcal , 100 g - 352kcal ,
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Egg Omelet or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal ,
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Grilled Fish
per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Prot: 25.53g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , 1 serving - 93kcal ,
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Grilled Chicken
per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes: 1 thin slice - 17kcal , 1 medium slice - 33kcal , 1 thick slice - 50kcal ,
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Falafel Wrap
per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g
Other sizes: 1 serving - 325kcal , 100 g - 250kcal ,
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Breakfast Bar
per 1 bar - Calories: 181kcal | Fat: 5.40g | Carbs: 30.01g | Prot: 3.05g
Other sizes: 100 g - 420kcal , 1 oz - 119kcal ,
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Bacon, Egg and Cheese Croissant Sandwich
per 1 croissant - Calories: 385kcal | Fat: 24.39g | Carbs: 25.13g | Prot: 15.59g ,
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Egg, Cheese, and Bacon Griddle Cake Sandwich
per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Prot: 20.23g
Other sizes: 1 serving - 457kcal , 100 g - 272kcal , 1 oz - 77kcal ,
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Egg, Cheese and Bacon on Bagel
per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Prot: 33.04g ,
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