per 100g - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Prot: 5.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 50kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 3.00g    Nutrition Facts - Similar

per 2/3 cup (85g) - Calories: 70kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g
Other sizes: 1 medium leaf - 6kcal , 1 large leaf - 8kcal , 1 small head - 171kcal , more...    Nutrition Facts - Similar

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes: 1 cup of sliced or chopped - 193kcal , 1 10 giant serving - 96kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g
Other sizes: 1 fl oz - 15kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g
Other sizes: 1 cup of chopped - 30kcal , 1 cup of sliced - 18kcal , 1 tbsp - 2kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 94kcal | Fat: 0.43g | Carbs: 21.77g | Prot: 1.77g
Other sizes: 1 fl oz - 12kcal , 100 g - 38kcal , 100 ml - 40kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 fl oz - 0kcal , 1 teacup - 2kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Prot: 1.76g
Other sizes: 1 cup of slices - 179kcal , 1 serving - 259kcal , 1 cup of mashed - 232kcal , more...    Nutrition Facts - Similar