per 1/3 cup (30g) - Calories: 90kcal | Fat: 6.00g | Carbs: 1.00g | Prot: 8.00g    Nutrition Facts - Similar

per 1 cup (250g) - Calories: 250kcal | Fat: 2.50g | Carbs: 44.00g | Prot: 14.00g    Nutrition Facts - Similar

per 1/2 cup (125ml) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 7.00g    Nutrition Facts - Similar

per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g
Other sizes: 1 cup - 620kcal , 1 oz - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g
Other sizes: 1 oz - 32kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 480kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 24.00g    Nutrition Facts - Similar

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g
Other sizes: 1 Belgian waffle - 99kcal , 1 large Belgian waffle - 412kcal , 1 round (4" dia) (include frozen) - 121kcal , more...    Nutrition Facts - Similar

per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Prot: 3.26g
Other sizes: 1 serving - 203kcal , 1 frozen waffle, NFS - 107kcal , 1 round (7" dia) - 205kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 8.24g | Carbs: 44.80g | Prot: 6.40g
Other sizes: 1 square (4" square) (include frozen) - 103kcal , 1 round (7" dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 47kcal | Fat: 0.00g | Carbs: 12.29g | Prot: 0.00g
Other sizes: 1 cup - 735kcal , 1 oz - 66kcal , 100 g - 234kcal , more...    Nutrition Facts - Similar