per 1 head - Calories: 218kcal | Fat: 1.63g | Carbs: 48.76g | Prot: 10.99g
Other sizes: 1/2 cup of shredded - 8kcal , 1 oz - 7kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.2g | Carbs: 3.23g | Prot: 1.2g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 13kcal | Fat: 0.19g | Carbs: 2.43g | Prot: 1.20g
Other sizes: 1 oz - 3kcal , 100 g - 12kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 7.21g | Prot: 1.41g
Other sizes: 1 oz - 8kcal , 1 lb - 127kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g
Other sizes: 1 oz - 9kcal , 1 lb - 136kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Prot: 1.53g
Other sizes: 1 serving - 33kcal , 100 g - 42kcal , 1 oz - 12kcal , more...    Nutrition Facts - Similar

per 1 container (227g) - Calories: 260kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 12.00g    Nutrition Facts - Similar

per 1 serving (180g) - Calories: 150kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 6.00g    Nutrition Facts - Similar

per 1 roll (188g) - Calories: 150kcal | Fat: 6.00g | Carbs: 21.00g | Prot: 7.00g    Nutrition Facts - Similar

per 1 sandwich (225g) - Calories: 350kcal | Fat: 15.00g | Carbs: 41.00g | Prot: 18.00g    Nutrition Facts - Similar