per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Prot: 29.76g
Other sizes: 1 oz of boneless (yield after cooking) - 32kcal , 1 serving - 118kcal , 1 oz of boneless - 39kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 77kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 15.00g
Other sizes: 3 oz - 83kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 26.38g
Other sizes: 1 serving - 81kcal , 1 oz, boneless - 82kcal , 100 g - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 11.9g | Carbs: 0.0g | Prot: 16.36g
Other sizes: 1 oz - 50kcal , 1 lb - 803kcal , more...    Nutrition Facts - Similar

per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Prot: 11.91g
Other sizes: 1 cup - 257kcal , 5 balls - 46kcal , 1 serving - 62kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Prot: 23.17g
Other sizes: 3 oz - 74kcal , 1 lb - 395kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 127kcal | Fat: 1.38g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 cup of flaked, - 152kcal , 1 oz of boneless - 32kcal , 1 serving - 95kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 3 oz - 101kcal , 1 lb - 540kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 1 oz of boneless (yield after cooking) - 29kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 13.88g | Carbs: 0.0g | Prot: 16.39g
Other sizes: 1 fillet - 359kcal , 3 oz - 166kcal , 1 lb - 885kcal , more...    Nutrition Facts - Similar