per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Prot: 1.02g
Other sizes: 1 squash yields - 478kcal , 100 g - 47kcal , 1 oz - 13kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 serving - 172kcal , 1 can - 418kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal , 1 oz - 26kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal , 1 serving - 172kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 190kcal | Fat: 13.00g | Carbs: 16.00g | Prot: 3.00g    Nutrition Facts - Similar

per 1 cup - Calories: 347kcal | Fat: 11.89g | Carbs: 45.65g | Prot: 15.82g
Other sizes: 1 can - 421kcal , 1 oz - 37kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 373kcal | Fat: 13.97g | Carbs: 44.05g | Prot: 19.99g
Other sizes: 1 can - 453kcal , 1 oz - 40kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 oz, dry, yields - 126kcal , 1 cup, dry, yields - 314kcal , 1 serving - 220kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 268kcal | Fat: 3.01g | Carbs: 45.42g | Prot: 15.05g
Other sizes: 1 serving - 268kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 5.43g | Carbs: 18.47g | Prot: 3.88g
Other sizes: 1 serving - 31kcal , 100 g - 49kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar