per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g
Other sizes: 1 oz, hulled - 162kcal , 1 cup, with hulls, edible yield - 262kcal , 1 cup of hulled - 821kcal , more...    Nutrition Facts - Similar

per 1 bar (52g) - Calories: 240kcal | Fat: 14.00g | Carbs: 29.00g | Prot: 5.00g    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 oz - 8kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 oz - 12kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Prot: 2.64g
Other sizes: 1 small slice - 63kcal , 1 large slice - 87kcal , 1 serving - 74kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal , 1 oz - 14kcal , more...    Nutrition Facts - Similar

per 1 10 chip serving - Calories: 95kcal | Fat: 4.50g | Carbs: 11.15g | Prot: 3.18g
Other sizes: 1 cup - 121kcal , 100 g - 434kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 120kcal , 100 g - 884kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 cup of hulled - 799kcal , 1 oz, with hulls, edible yield - 89kcal , more...    Nutrition Facts - Similar