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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 oz - 37kcal , 1 lb - 585kcal ,
more...
Nutrition Facts
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Seafood Salad
per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Prot: 24.63g
Other sizes: 1 serving - 239kcal , 100 g - 153kcal , 1 oz - 43kcal ,
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Nutrition Facts
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Seafood Laksa
per 1 cup - Calories: 298kcal | Fat: 8.18g | Carbs: 38.35g | Prot: 18.71g
Other sizes: 1 serving - 298kcal , 100 g - 124kcal , 1 oz - 35kcal ,
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Nutrition Facts
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Seafood Souffle
per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Prot: 16.89g
Other sizes: 1 serving - 245kcal , 100 g - 154kcal , 1 oz - 44kcal ,
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Nutrition Facts
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Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
per 1 cup - Calories: 39kcal | Fat: 0.48g | Carbs: 2.34g | Prot: 6.49g
Other sizes: 1 serving - 39kcal , 100 g - 41kcal , 1 oz - 12kcal ,
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Nutrition Facts
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Seafood Soup with Vegetables
per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Prot: 20.47g
Other sizes: 1 serving - 156kcal , 100 g - 64kcal ,
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Nutrition Facts
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Prot: 6.07g
Other sizes: 1 steak - 254kcal , 1 lb - 603kcal , 100 g - 133kcal ,
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Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade)
per 1 steak - Calories: 246kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 43.92g
Other sizes: 1 oz - 35kcal , 1 lb - 558kcal , 100 g - 123kcal ,
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Nutrition Facts
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Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)
per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal ,
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Nutrition Facts
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Thick Crust Pizza with Seafood
per 1 piece - Calories: 334kcal | Fat: 11.23g | Carbs: 43.60g | Prot: 13.34g
Other sizes: 1 serving - 667kcal , 1 pizza - 2241kcal , 1 small - 1186kcal ,
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Nutrition Facts
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