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Baked or Broiled Swordfish
per 1 oz of boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g
Other sizes:
1 oz of boneless - 50kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 27kcal
, 1 oz, with bone of (yield after bone removed) - 34kcal
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Nutrition Facts - Similar
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Baked or Boiled Polenta
per 1 cup of cooked - Calories: 205kcal | Fat: 0.92g | Carbs: 43.45g | Prot: 4.74g
Other sizes:
1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
, 1 serving - 137kcal
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Nutrition Facts - Similar
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Pie Crust (Enriched, Frozen, Baked)
per 1 crust, single 9" - Calories: 649kcal | Fat: 41.46g | Carbs: 62.62g | Prot: 5.54g
Other sizes:
1 piece - 82kcal
, 1 oz - 130kcal
, 100 g - 457kcal
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Nutrition Facts - Similar
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Tortilla Chips (Low Fat, Baked)
per 100 g - Calories: 415kcal | Fat: 5.7g | Carbs: 80.0g | Prot: 11.0g
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Nutrition Facts - Similar
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Bacon (Cured, Baked, Cooked)
per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g
Other sizes:
1 oz - 155kcal
, 100 g - 548kcal
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Nutrition Facts - Similar
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Pie Crust (Baked, Prepared)
per 100 g - Calories: 527kcal | Fat: 34.6g | Carbs: 47.5g | Prot: 6.4g
Other sizes:
1 crust, single 9" - 949kcal
, 1 piece - 121kcal
, 1 oz - 149kcal
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Nutrition Facts - Similar
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Potatoes (Flesh, Without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes:
1 potato - 145kcal
, 1 oz - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Chili (Peel Eaten)
per 1 medium - Calories: 267kcal | Fat: 7.48g | Carbs: 44.37g | Prot: 7.99g
Other sizes:
1 large - 461kcal
, 1 small - 213kcal
, 1 serving - 267kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken Thigh
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 oz of boneless - 69kcal
, 1 cup of diced - 331kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Sea Bass
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 34kcal
, 1 oz, with bone of (yield after bone removed) - 36kcal
, 1 cup of flaked, cooked - 254kcal
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Nutrition Facts - Similar
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