Earth Greens Organic Arugula and Kale Calories and Nutritional Information

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Cooked Kale (from Frozen, Fat Added in Cooking)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 10 oz frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Kale (Without Salt, Drained, Cooked, Boiled)

per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g , more... Nutrition Facts - Similar

Kale (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal , 1 oz - 8kcal , 1 lb - 127kcal , more... Nutrition Facts - Similar

Cooked Kale (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, NS as to from fresh, frozen, or canned of - 36kcal , 1 serving - 18kcal , more... Nutrition Facts - Similar

Protein Greens (Organic Girl)

per 3 1/2 cups (119g) - Calories: 40kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 5.00g Nutrition Facts - Similar

Super Greens (Organic Girl)

per 3 cups (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g Nutrition Facts - Similar

Leafy Greens (President's Choice)

per 1 1/4 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 3.00g Nutrition Facts - Similar

Daily Greens (North Coast Naturals)

per 1 scoop (9g) - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Prot: 2.00g Nutrition Facts - Similar

Isagenix Greens (Isagenix)

per 1 scoop - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Power Greens (Earthbound Farm)

per 2 cups (85g) - Calories: 25kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 2.00g Nutrition Facts - Similar

Related searches for: **Earth Greens Organic Arugula and Kale**
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