per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 oz - 27kcal , 1 lb - 426kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.15g | Prot: 0.07g
Other sizes: 1 tbsp - 4kcal , 100 g - 276kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 1kcal | Fat: 0.03g | Carbs: 0.26g | Prot: 0.10g
Other sizes: 1 tbsp - 5kcal , 1 oz - 81kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 strip - Calories: 16kcal | Fat: 0.04g | Carbs: 4.08g | Prot: 0.07g
Other sizes: 1 package - 311kcal , 1 cup - 317kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 4.01g | Carbs: 52.39g | Prot: 31.84g
Other sizes: 1 cup - 45kcal , 1 serving - 3kcal , 1 strip - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Prot: 1.42g
Other sizes: 1 serving - 139kcal , 1 cup - 277kcal , 1 oz - 30kcal , more...    Nutrition Facts - Similar

per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Prot: 0.08g
Other sizes: 1 cup - 252kcal , 100 g - 341kcal , 1 oz - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Prot: 31.1g
Other sizes: 1 oz - 43kcal , 1 slice - 14kcal , 1 cup - 185kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 0.64g | Carbs: 3.38g | Prot: 1.20g
Other sizes: 100 g - 371kcal , 1 oz - 105kcal , more...    Nutrition Facts - Similar