per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes:
1 cup dried, yield after cooking - 144kcal
, 1 oz, dried, yield after cooking - 77kcal
, 100 g - 164kcal
, more...Nutrition Facts - Similar
per 1 half, with liquid - Calories: 77kcal | Fat: 0.10g | Carbs: 19.95g | Prot: 0.15g
Other sizes:
1 cup of halves - 258kcal
, 1 oz - 27kcal
, 100 g - 97kcal
, more...Nutrition Facts - Similar