Dole American Blend Calories and Nutritional Information

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per 1/4 cup (60ml) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

per 1/2 cup (80g) - Calories: 45kcal | Fat: 0.50g | Carbs: 11.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 scoop (31g) - Calories: 130kcal | Fat: 2.50g | Carbs: 1.00g | Prot: 25.00g Nutrition Facts - Similar

per 1/3 cup (30g) - Calories: 100kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 8.00g Nutrition Facts - Similar

per 1/4 cup dry (60ml) - Calories: 160kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

per 100g - Calories: 70kcal | Fat: 0.50g | Carbs: 16.00g | Prot: 1.00g Nutrition Facts - Similar

per 3/4 cup (85g) - Calories: 20kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 1.00g Nutrition Facts - Similar

per 1 scoop (50g) - Calories: 190kcal | Fat: 3.00g | Carbs: 6.00g | Prot: 30.00g Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 112kcal | Fat: 2.00g | Carbs: 6.00g | Prot: 22.00g Nutrition Facts - Similar

per 1 serving (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 1.00g Nutrition Facts - Similar

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