Dad's Classic Oatmeal Calories and Nutritional Information

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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)

per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Classic (Magnum)

per 100ml - Calories: 250kcal | Fat: 16.00g | Carbs: 22.00g | Prot: 3.00g Nutrition Facts - Similar

Oatmeal (Eating Right)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Oatmeal (Kodiak Cakes)

per 1 package (50g) - Calories: 190kcal | Fat: 2.50g | Carbs: 31.00g | Prot: 12.00g Nutrition Facts - Similar

Oatmeal (Irresistibles)

per 1 pouch (40g) - Calories: 160kcal | Fat: 3.50g | Carbs: 27.00g | Prot: 5.00g Nutrition Facts - Similar

Classic (BeaverTails)

per 1 serving - Calories: 388kcal | Fat: 17.00g | Carbs: 55.00g | Prot: 7.00g Nutrition Facts - Similar

Oatmeal (President's Choice)

per 100g - Calories: 160kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 4.00g Nutrition Facts - Similar

Oatmeal (Quaker)

per 1/3 cup (30g) - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Prot: 4.00g Nutrition Facts - Similar

Guacamole Classic (Wholly Guacamole)

per 1 pouch (57g) - Calories: 100kcal | Fat: 10.00g | Carbs: 5.00g | Prot: 1.00g Nutrition Facts - Similar

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